Mental Wellbeing

​These are Key Note Talks and full-day Workshops - tailored to the theme of your Conference & to address the needs of your Organisation.

  • Energy Management is the new Stress Management
    … ‘Stress’ is not the enemy. Here are ways to embrace and handle it
     

  • Pragmatic Neuro-leadership techniques for sleep
    … sleep is inextricably linked to mental wellbeing
     


  • Mindfulness Techniques
    … Ways to calm your brain in a world of overwhelm
     


  • 9 Science-backed ways to reduce stress

    … Work smart. Be smart. Live smart.

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Contact Us:

+27(82) 490 9975  |  joni@bizcomm.co.za

© 2019 by Bizcomm Group

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