Learn ‘techniques’ to be more resilient on all levels : physically, emotionally, mentally and more ‘purpose-driven’. It is difficult living in a time-pressured world, where we need to problem-solve and think critically about forces of disruption, constant change and the need to be innovative. If we have learnt to be more RESILIENT, which means that we not only bounce-back, but also bounce-forward with agility, we’re less likely to feel overwhelmed, overly-stressed and ‘burnt-out’ ! Connect, and find out ‘how to’ for yourself, your team and pragmatic ways for your organisation to be more resilient.
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Who is Joni Peddie?
Joni is a specialist behaviourist working in the field of pragmatic resilience techniques, including ‘EQ development’, ‘The Enneagram’, ‘The FAB Quotient’ and ‘Sleep’ for peak performance. She admits that these topics can be overwhelming and confusing.
Joni Peddie’s first book is The FAB Quotient, aligns with her self proclaimed purpose on the planet. On a daily basis, we should all be incredibly conscious and mindful about how we: Fuel our bodies, Activate our brains & Behave …towards ourselves and others!
Joni is busy writing her 2nd book: SLEEP is The Swiss Army Knife of Health.