Stand & Deliver!

In 1981, Adam & the Ants told us to STAND & DELIVER!

And science now proves 'It’s the Secret to Winning in the Boardroom' (and on Zoom!)

This is your inspiration for the week ahead. So, grab your coffee and let’s talk about something that could seriously boost your impact at work-without adding a single item to your to-do list.

The Boardroom Blues (and Zoom Gloom)

Let’s be real: We’ve all been there.

You’re in the boardroom (or on yet another video call). The energy is… well, let’s just say it’s not exactly electric. Eyes glaze over. Your brilliant ideas are met with polite nods and not much else.

Sound familiar?

Here’s the good news:

You can flip the script-and it’s easier than you think.

The Power of Energy (It’s Not Just About Coffee!)

Did you know that according to Harvard Business Review (2023), audiences rate high-energy speakers as 37% more persuasive and memorable?

That’s right-your energy is contagious. It’s not just what you say, it’s how you say it (and how you show up).

I am fascinated by the 'Stand-Up' Advantage!

New research from Stanford and USC has cracked the code on a super-simple hack: When you stand-even in virtual presentations-you’re seen as up to 32% more engaging and 25% more persuasive.

Why?

Standing unlocks your natural body language, boosts your vocal power, and signals confidence. It literally elevates your presence-on screen or in person.

(Bonus: you’ll feel like your brain is more ALERT!)

The “Stand & Deliver” Challenge.

This week, before your next big meeting or online presentation:

• Stand up.
• Roll your shoulders back.
• Take a deep breath.
• Wiggle your toes - to ensure that you are 'mindfully' present.
• Place your hand on your heart and visualise giving a 'kick $%%' presentation  that's quirky and engaging!
• Put that 'Smile -on-your - Dial'

Notice how your energy shifts. Notice how people respond.

I’ve seen leaders transform their delivery (and their results) just by making this one tweak.

One client told me, “Standing made me feel like I was commanding the room-even from my kitchen table!”

Another said, “I finally got the team’s attention. They actually leaned in!”

This week, I dare you to stand up and show up-literally.

Whether you’re in the boardroom or on a video call, bring the energy you want to see in your team.

Because when you power up, your message (and your results) follow.